<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Treatment]]></title><description><![CDATA[We provide psychotherapy treatment to children, adolescents and adults]]></description><link>https://www.innercarehealth.ca/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 09 Jun 2026 23:32:34 GMT</lastBuildDate><atom:link href="https://www.innercarehealth.ca/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Positive Affirmations Don’t Tend To Work]]></title><description><![CDATA[“Just think positively.”“Repeat that you are enough.”“Manifest the life you want.” For many people, positive affirmations create a brief sense of relief. But for others, they can feel strangely empty, frustrating, or even emotionally false. A person may repeat “I deserve love” every morning while continuing to feel anxious, rejected, emotionally exhausted, or trapped in the same painful relationships. This often leads to another layer of self-criticism:“Why isn’t this working for me?” The...]]></description><link>https://www.innercarehealth.ca/post/why-positive-affirmations-don-t-tend-to-work</link><guid isPermaLink="false">6a285c545b452722a3b656a9</guid><pubDate>Tue, 09 Jun 2026 18:43:53 GMT</pubDate><dc:creator>Sabrina Ramirez-Fernandes</dc:creator></item></channel></rss>